Monday 15 September 2014

Opt for Strawberry Smoothie Recipes to Derive Numerous Health Benefits

Have you ever wondered why people hardly think twice before choosing a strawberry smoothie recipe? The plain and simple answer is – these recipes are well known for containing all essential vitamins and minerals. In fact, the natural recipes that belong to this category go to the extent of offering a wide range of different beneficial nutrients like Vitamin C and manganese.

It is a well-known fact that strawberries do come with remarkable healing qualities. For instance, by including just one cup of strawberries in the soft serve recipe, you can easily meet the daily recommended allowance of Vitamin C. 

Let us not forget one small fact – widely known as ascorbic acid, Vitamin C is treated as a powerful antioxidant. This in turn is well known for fighting all free radicals thereby preventing any cellular damage. In fact, this vitamin is credited for giving the immune system a major boost which in turn stops viral and bacterial invaders. 

In order to achieve the optimal health benefits, it is recommended that you drink a Strawberry Smoothie at least 3 times in a week. Of course, this is subject to the condition that you utilize all natural ingredients in the recipe, and this includes things like vegetables, fresh fruit, and filtered water. 

Preferably, you ought to have such a recipe upon awakening as strawberries do have a higher content of water that in turn helps you feel full of energy immediately after consumption. Similarly, if you wish to derive true benefits of nutrient absorption and detoxification, drink it on an empty stomach.

These days, a lot of people are taking assistance of these recipes during their weight loss need as well. Because it has produced wonderful outcomes, it has become the latest trend in health community. 

Apart from the healthy content, this drink is very flexible in nature as it is equally good for adults and kids. In fact, this is regarded as the best drink for kids lacking proper nutrition because you can serve them without the children actually knowing it is a ‘veggie fruit’ drink. 


The smoothie recipe in question offers a substantial amount of vitamins and nutrients. It does contain a lot of nutritious fruits like pineapple, bananas navel oranges, and apples. People with a great desire to lose weight are required to reduce their calories even if they undergo through bouts of cravings and hunger. This is where the versatile nature of such a recipe comes to great help. It does give you the controlling power to decide what ingredient ought to included and what to be excluded. 

The best place to find all ingredients related to this recipe is online stores like Wholefarm in Australia. This is the same place where you can expect to find all ice cream flavours so that you can have the best ice cream. Fortunately, these stores do maintain a wonderful collection of hundreds of flavours from exotic to classic vanilla and more. 

Though vanilla flavour is the most popular, the other available flavours include items like chocolate, strawberry, butter pecan, Chocolate Chip, Chocolate Mint Chip, Cookie Dough, Coffee, Rocky Road and more. Today, it is the availability of such a wonderful collection of so many flavours that has made it easier for people to choose according to their needs and requirements.

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